Join Christine this summer for Flow Yoga in the Council Chamber. Her goal is to make yoga accessible to every BODY. She keep things light, fun and interesting and loves well-planned, creative flows; you will never do the same class twice. Her summer series features 2 popular options:
Core Flow Yoga – Thursdays @ 6:30 pm … Challenge your body from the inside out with a dynamic flow class. Link breath to movement and focus on core development and strength. It gets sweaty! Previous yoga experience or a regular fitness routine is suggested for this class. Plenty of modifications are offered.
Hatha Flow – Thursdays @ 7:45 pm … Seasoned and beginner yogis alike will sink into this flow as we move through poses fluidly and with the breath. Some poses will be held longer with the goal of building strength, deepening the pose and/or letting go into full relaxation. Plenty of modifications offered and suitable for all levels!
10 summer classes:
June 15, 22, 29,
July 6, 13, 21, 27
Aug 3, 17, 24
(No class Aug 10)
- 10 Week Series = $90 … $9/class – best deal!*
- 5 Class Pass = $60 … $12/class – great deal! Attend any 5 classes in the series. Add-ons are $10/class.
- Drop-in/pay-as-you-go … $15/class – one of the best drop-in rates in the city!
*If there are any classes that you cannot attend and you let me know when you register (before the first class), you do not need to include that date in the series fee. You must register for at least 4 classes for the $9 per class rate.
No refunds or class transfers to the next series. You may transfer your remaining classes to another person to use during the same series.
Check out the website and contact Christine today!