Hectic life? Stressed mind? Stiff body? FlowYOGA is a smooth flow of postures in a comfortable, soothing and challenging environment to stretch, strengthen and rejuvenate your mind and body, ease joint and muscle stiffness and breathe space into your busy life. Class size is limited to maximize space and personal attention. Beginners are welcome. Please bring a mat and water and, if you wish, a small towel.
The current series ends on Monday December 3rd and drop in space is available! The next 12 class FlowYOGA series will start January 14 through to April 15, 2019 (no classes on Family Day February 18 or March break March 11)
7:30 to 9:00 pm
Council Chamber, 2nd floor
12 class series $265 (Early-bird rate $255 before December 31, 2018 saves your spot and $10!)
Drop in fee: $25 (as space is available)