The best results. The most fun. Exercise with baby alongside in Belly Bootcamp postnatal classes, or bond with your bump and make friends in Belly Bootcamp prenatal classes! Belly Bootcamp uses the most effective techniques in women’s fitness to deliver a combination of cardiovascular and muscular training, core work and stretching all designed for the unique needs of expecting and new moms. Experienced female personal trainers deliver fun workouts to burn fat and tone the entire body, plus offer specific answers to all your burning fitness questions and one-on-one advice for your particular needs and goals. Suitable for all fitness levels and stages of pregnancy/postpartum.
Pre/Postnatal 1 hour class:
Postnatal 1 hour classes:
Tuesdays 11:00 am & 8:00 pm (note these classes move outside from May to October!)
Registration is always open. Please visit Belly Boot Camp West Toronto to book a free trial class or reserve your spot now in the BB class of your choice.