Walk-in Meditation Classes
7:00 pm to 8.15pm
Evergreen Room, ravine level
Suitable for everyone, these drop-in classes offer simple practical methods to improve the quality of our life and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
For more information on the series follow this link to the Kadampa website
Or follow them on Facebook: Kadampa Meditation Centre Canada