ZUMBA® GOLD* is an hour of dance/exercise to very catchy latin and popular music. ZUMBA® GOLD was designed to teach basic dance steps to anyone and provides an appropriate workout for those just beginning a fitness program. This is a low impact, easy-to-follow, Latin-inspired dance and exercise class.
Come join in the fun … you’ll love it!
Note: There will be no SASA classes this September …. check back soon to see when classes in the Swansea Town Hall building will start up again!
* for SASA members. To take this class, bring your full payment for the term in cash or cheque (no credit cards ) to the first class of the session. If you do not have a current SASA membership, also bring your $12 annual membership fee and a completed membership form (blue button at right).